About One Sun Qigong

Hi there!

Thanks for visiting my site for Qigong, a full spectrum healing art form I have come to know and love and aspire to bring forward for you to experience and benefit from as I have.

For those of you who are wondering "What the heck is Qigong, anyway?" here's one answer:

An internal art developed to bring about relaxed awareness in the body in the moment. This has been time tested by masters, monks, pro athletes and everyday folks like me to prove out an unparalleled approach to health, happiness and better coping skills, regardless of ones age, the times or challenges at hand.

I hope you'll consider joining me in this experience of Qigong Revolution... Positive Change awaits!

A little bit about Betsy...

Workwise, I have a diverse background as a producer and project manager in film, food, events, software and online education.

As a longtime practitioner of mindfulness and embodiment, health and healing, food-as-medicine and general good living, I have specifically focused the last fourteen years dedicated to an in-depth practice and cultivation of Qigong Dharma.

A lover of cats and dogs, all four seasons, Americana and rock n’roll, I appreciate the full spectrum of Life - especially those things that bring about peace, respect and healing. Reading and writing, too... and listening... this is how we learn... this is how we grow.